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Sarah Jessica Parker's Sweet Approach to Fostering a Healthy Food Relationship for Her Daughters

Jenn Riviera
Jenn Riviera

Sarah Jessica Parker, renowned for her role in "Sex and the City," has always been a trendsetter, both on-screen and off. However, it's her approach to parenting—particularly how she and her husband, Matthew Broderick, navigate their daughters' relationship with food—that's garnering admiration. With twin daughters Tabitha and Marion, alongside their son James Wilkie, the Parker-Broderick household is taking a refreshingly open stance towards diet and indulgence, aiming to cultivate a positive and healthy relationship with food.

Reflecting on her own childhood experiences, Parker shared on the Ruthie’s Table 4 podcast that growing up, desserts were a rarity in her home, a restriction she didn't want to impose on her children. "I have girls. I didn't want them to have a relationship with food that was antagonistic," Parker expressed. By keeping cookies, cake, and other treats readily available, she believes it encourages a more balanced view towards eating, allowing her daughters to enjoy food without guilt or fear.

This philosophy extends to their daily lives, with both Parker and Broderick taking active roles in the kitchen. The couple shares cooking duties, ensuring that dinner as a family is a regular occurrence, regardless of their bustling schedules. Whether it's Broderick whipping up a meal on Sundays or Parker preparing a hearty stew, the importance of shared meals and the love that goes into preparing them is a cornerstone of their family life.

In a world where dining out has become increasingly common, the Parker-Broderick family prefers the intimacy and connection of home-cooked meals. Parker's preference for calling restaurants directly for pickup, rather than relying on delivery apps, and her fondness for preparing dishes like lamb stew and white bean soup on busy days, underscore a commitment to thoughtful, nourishing food choices.

The couple's culinary efforts are not lost on their children, who appreciate the stability and care evident in their family dinners. "We're really lucky. We get to have dinner every night," is a sentiment that echoes through their home, highlighting the positive impact of their approach. By emphasizing the joy and communal aspect of eating, Parker and Broderick are not just feeding their family; they're nurturing a healthy, joyful relationship with food that their children can carry with them for life.

Hot Take

Adopting this approach towards parenting is profoundly insightful. It's not uncommon to hear stories of individuals who, having been restricted from certain foods during their childhood, end up overindulging in those very items later in life. Sarah Jessica Parker's mindful strategy of promoting a balanced relationship with food showcases a thoughtful method of guiding her children towards healthier eating habits.